Massage and the Stress Response Al Karama Dubai a| Massage Center | +971544832969

Massage and the Stress Response  Al Karama Dubai a| Massage Center | +971544832969

Massage has long been seen as a way for people to decrease their stress levels. With the growing number of people seeking massage therapy care in recent years, it becomes increasingly important to understand if it is effective in managing the negative health consequences of stress. In this month's article review, we explore work from a team of experienced researchers who provided a review of the existing literature in this area.
Albert Moraska, Robin Pollini, Karen Boulanger, Marissa Brooks, and Lesley Teitlebaum in their 2008 article, "Physiological Adjustments to Stress Following Massage Therapy: A Review of the Literature," provided a critical evaluation of peer-reviewed research that had investigated the relationship between massage therapy and physiological measures of stress. The authors emphasized that reviews like this one are important to understanding the effectiveness of massage therapy in the management of the health impacts of stress.

Comments

  1. Massage therapy can help undo some of the body's reactions to stress, including lowering cortisol levels, relieving muscle tension, reducing heart rate and blood pressure and increasing endorphin levels by engaging your body's natural healing parasympathetic nervous system. Thai Massage in Al Wasl Road

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